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Women, you are caring, connecting, imaginative beings that brings joy, love and life to the planet. You offer insight, intuition and softness, compassion and beauty. You have the power to shine your sensual expression, which includes your creativity. Empowering yourself means accepting and expressing your inner light and your imagination.

Sex rewards us with far more than pleasure — especially orgasms! Studies show that sex raises your mood, lowers your stress level, increases oxygen throughout the body, stimulates the brain and is good for your heart and more. The benefits are numerous. You can take charge of your own sexuality and enjoy higher and higher levels of pleasure, and discover more about yourself in the process.

An overlooked advantage of sexual bonding is your ability to open up to your authentic and creative expression caused by opening up your body to your lover. It’s true: Orgasm stimulates your brain and relaxes areas that would otherwise keep you from being more expressive. Deepak Chopra said, “Creativity is ultimately sexual …”

Continually, we are discovering profound revelations that the ancients new thousands of years ago. One such example is the new understanding of how sex stirs the flow of energy from the pelvic floor all the way to the brain. One name the ancients used for this energy was Kundalini, which runs along the seven major chakras. The startling news is that the sexual chakra is also the creativity center.

You are a complex, emotional being who is often misunderstood. You can struggle to understand yourself. A loving partner, who truly sees you, can make you feel safe to open up to the radiant, enchanting, expressive creature that you are. Through lovemaking, he can break down your walls so you can be the woman that you are capable of being. Sexual intercourse with a man accesses and stirs energy deep within you. When you trust and let down your walls, your man can penetrate to the depths of you to assist in bringing forth your inner essence. Together you two can find the sweet nectar within you. He can open doors to your inner soul that you won’t find on your own. If you can see yourself through his loving eyes, suddenly you are empowered to express all that you can radiate.

Enjoy orgasm without a partner has some benefits as well. All orgasms fuel and invigorate the brain. If you don’t have a partner, don’t let that stop you from giving your creativity a boost!

 NoteTalking about intimacy helps you be less inhibited so you can express your sensual self.

The more you read, talk about, hear about, or educate yourself about sex, the more open-minded you are about it. When you know that other people do something you haven’t tried, then you may feel that you have permission to try that too. The more broad-minded you are to great intimacy, the less you are hiding the real you. Open your mind, heart and body to sexual pleasure and your soul and imagination will blossom.